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	<channel rdf:about="http://www.clacksweb.org.uk/">
		<title>ClacksWeb Events Diary</title>
		<link>http://www.clacksweb.org.uk/community/events/</link>
		<description>Forthcoming events in the ClacksWeb Events Diary</description>
		<dc:language>en-gb</dc:language>
		<dc:creator>Clackmannanshire Council</dc:creator>
		<dc:date>2012-05-22T20:15:01+00:00</dc:date>

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			<rdf:Seq><rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=1165" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=189" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=995" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=1018" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=1191" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=1168" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=1021" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=510" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=925" />
<rdf:li rdf:resource="http://www.clacksweb.org.uk/community/events/?event=664" />
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	</channel><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=1165">
		<title>Stress Control evening class</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=1165</link>
		<description><![CDATA[<h4>Feeling Stressed after Christmas? Want to feel more in control?</h4><ul><li><strong>Venue: <a class="external" href="http://www.forthvalley.ac.uk/about/investing_in_your_future/alloa">Forth Valley College, Alloa</a></strong></li></ul><p>Stress Control is a popular option. It is a class that runs over six sessions in a row. </p><p>If you want to learn better ways to handle common problems such as anxiety, depression, low self-confidence, poor sleep and panic attacks then come along to Stress Control. </p><p>Stress Control is an evening class - not a group therapy - so you do not have to talk about your problems in front of others. You just sit back and learn some great ways to control stress. </p><p>Each week, you will get handouts to take away as well as a FREE relaxation CD! </p><h4>Session content</h4><ul><li>Session 1: Information about stress </li><li>Session 2: Control your body: relaxation, exercise </li><li>Session 3: Control your thoughts: learn to think your way out of stress </li><li>Session 4: Control your actions: boost self confidence </li><li>Session 5: Control panic </li><li>Session 6: Control sleep problems; control your future </li></ul><p>As a part of the Stress Control classes, there are booklets to read before the course starts. These will tell you:</p><ul><li>All about stress </li><li>How to measure stress </li><li>How to work out how and why stress is affecting you </li><li>Self-help ideas to tackle stress</li></ul><p>This approach was devised by Dr Jim White - the <a class="external" href="http://glasgowsteps.com/">STEPS</a> team leader - and is now used across the world. </p>]]></description>
		<dc:date>2011-12-20T10:02:00+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=189">
		<title>Ski School at Firpark Ski Centre</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=189</link>
		<description><![CDATA[<p>Whether you're a complete beginner or looking to improve your technique, Firpark offer ski classes, tubing sessions and snowboarding for all levels.</p><p>For timetable information, please see our <a href="/culture/firparkactivities/"><strong>Firpark Activities/Classes</strong></a> web page. </p>]]></description>
		<dc:date>2006-05-30T11:03:50+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=995">
		<title>Fuel Debt and Energy Efficiency Advice Surgeries</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=995</link>
		<description><![CDATA[<p>If you are having trouble paying your fuel bills or are looking to make your home more energy efficient, we can provide advice and information.</p><p>This service is open to everyone including Housing Association and private landlord tenants and home owners.</p><p>We can also give you information on local and national organisations who are able to help.</p><h4>Weekly Surgeries</h4><ul><li>Venue: Kilncraigs, Greenside Street, Alloa</li><li>Day: Tuesday mornings</li><li>Advice is available by<ul><li>telephone</li><li>appointment</li><li>drop-in</li><li>home visit</li></ul></li></ul><p><strong>Please call 01259 452681 or 450000 to make an appointment.</strong></p><p>For more information, please refer to our <a href="/housing/fueldebt/">Fuel Debt</a> or <a href="/housing/energyadvice/">Home Energy</a> web pages.</p>]]></description>
		<dc:date>2010-12-01T13:59:21+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=1018">
		<title>Sauchie Community Group public meetings</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=1018</link>
		<description><![CDATA[<ul><li><strong>Venue: Sauchie Resource Centre, Mar Place</strong></li><li><strong>Contact us for next meeting date</strong></li></ul><p>The Community Group is a registered charity No: SC025832</p><p>We hold a monthly public meeting to allow local people a chance to raise concerns or make suggestions.</p><p>Present at these meetings are local councillors, police and a guest speaker on issues of local concern or interest.</p><p>Membership is free and open to all ages.</p><p>Our social events are open to members and non-members alike.</p><p>People come to our meetings to find out what is going on around them. It's a great way to meet new people and make friends.</p>]]></description>
		<dc:date>2011-02-04T10:39:49+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=1191">
		<title>Wee County Harriers - running club</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=1191</link>
		<description><![CDATA[<p>The Wee County Harriers is foremost about participation and support - not just competition.</p><p><strong>We meet for training each Tuesday and Thursday at 6.30 pm in the car park behind the Spiers Centre, Alloa, and welcome new members at all times.</strong></p><p>For more information about our activities, you can refer to the Sports Council's <a href="/learning/scmembersnews/">Members' News</a> web page.</p>]]></description>
		<dc:date>2012-02-16T12:13:56+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=1168">
		<title>Active Start (pre-school) Classes</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=1168</link>
		<description><![CDATA[<p>We have a range of pre-school activity classes running. Please visit our web pages below for details:</p><ul><li><a href="/learning/gymnasticsonetofive/">Gymnastics</a></li><li><a href="/learning/preschoolfootball/">Football</a></li><li><a href="/learning/preschooltennis/">Tennis</a></li></ul>]]></description>
		<dc:date>2012-01-17T15:53:56+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=1021">
		<title>Sauchie Tiny Tots</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=1021</link>
		<description><![CDATA[<ul><li>Tuesday, Wednesday and Thursday mornings</li><li>Term time only</li><li>Two qualified play leaders on hand</li><li>Tots is based on healthy eating and play</li></ul>]]></description>
		<dc:date>2011-02-04T10:46:10+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=510">
		<title>Clackmannan County Cricket Club Coaching information</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=510</link>
		<description><![CDATA[<p>Clackmannan County Cricket Club is a long established club which is based at the Arns on the outskirts of Alloa, and anyone interested in cricket, either watching or playing are welcome along.</p><h4><strong>Coaching days and times</strong></h4><h5>Summer season April - August:</h5><h5>All Juniors</h5><p>Day: Monday evenings<br />Time: 6.00 - 8.00 pm<br />Location: The Arns</p><h5>Seniors</h5><p>Day: Tuesdays and Thursdays<br />Time: 6.00 - 8.30 pm<br />Location: The Arns</p><h5>Winter season January - March </h5><p>Please contact us for details.</p><h4>Further Information</h4><p>For more information and contact details, you can visit <a class="external" href="http://www.clackmannanccc.co.uk/">Clackmannan County Cricket Club's website</a> which contains additional information such as</p><ul><li>Club history</li><li>Club teams, including Juniors</li><li>Practice nights</li><li>Fixtures</li><li>Social events</li></ul>]]></description>
		<dc:date>2008-05-09T11:18:02+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=925">
		<title>Community Weight Loss Challenge</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=925</link>
		<description><![CDATA[<p>12 week weight loss course where you can win pounds by losing pounds!<br />Biggest loser can win up to £300!<br /> <br />Each week participants will recieve a weigh in, nutritional handouts and a discussion on a nutrition based topic.</p><p>All participants also recieve a one-one with myself to discuss their weight loss goals and lifestyle changes.</p><ul><li><strong>Cost: £39.00 for 12 week weight loss challenge</strong></li><li><strong>Venue: </strong>Premier Wellness, Carsebridge court, Cooperage Way Business Village, Alloa, FK10 3LQ </li><li><strong>Join us now!</strong></li></ul><p>Participants also have the option to purchase a 12 week online personal training package complete with meal plans, shopping list and exercise programme. </p><ul><li>This package is a special offer to people participating in the challenge at a reduced rate of £14.00.</li></ul>]]></description>
		<dc:date>2010-05-06T16:50:39+00:00</dc:date>
	</item><item rdf:about="http://www.clacksweb.org.uk/community/events/?event=664">
		<title>Sports Development Children's Class Programme 2011/12</title>
		<link>http://www.clacksweb.org.uk/community/events/?event=664</link>
		<description><![CDATA[<p>The latest <a href="/document/3410.pdf">Sports Development Children's Class Programme for 2011/12</a> is now available to view or download.</p><p>For more information on sports activities available throughout the year for children and young people, please visit our page entitled <a href="/learning/sportsdevelopment/">Sports Development</a>.</p>]]></description>
		<dc:date>2009-03-05T11:45:37+00:00</dc:date>
	</item>
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